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Program List Name Date & Time Day Gender Age Branch Location Openings Active Older Adult AOA 07/20/2010 - 08/26/2010 11:00 AM    -    11:55 AM Tue Thu Both 55 - 99 South Oakland Family YMCA Huron Room 1 Aerobic Kickboxing 07/22/2010 - 08/26/2010 08:00 PM    -    08:55 PM Thu Both 13 - 99 South Oakland Family YMCA Huron Room *FULL* Arthritis/Therapeutic 07/19/2010 - 08/27/2010 11:30 AM    -    12:30 PM Mon Tue Wed Thu Fri Both 15 - 99 South Oakland Family YMCA Pool 4 Beginning Yoga 07/21/2010 - 08/25/2010 06:00 PM    -    06:45 PM Wed Both 13 - 99 South Oakland Family YMCA Michigan Room *FULL* Crosstraining 07/19/2010 - 08/23/2010 06:00 PM    -    06:55 PM Mon Both 13 - 99 South Oakland Family YMCA Huron Room 25 Crosstraining 07/20/2010 - 08/24/2010 07:00 PM    -    07:55 PM Tue Both 13 - 99 South Oakland Family YMCA Huron Room 5 Crosstraining 07/21/2010 - 08/25/2010 06:00 PM    -    06:55 PM Wed Both 13 - 99 South Oakland Family YMCA Huron Room 29 Crosstraining 07/22/2010 - 08/26/2010 07:00 PM    -    07:55 PM Thu Both 13 - 99 South Oakland Family YMCA Huron Room 15 Cycling Express 07/19/2010 - 08/23/2010 06:15 PM    -    07:00 PM Mon Both 13 - 99 South Oakland Family YMCA Superior Room *FULL* Cycling Express 07/19/2010 - 08/23/2010 07:15 PM    -    08:00 PM Mon Both 13 - 99 South Oakland Family YMCA Superior Room *FULL* Cycling Express 07/22/2010 - 08/26/2010 06:15 PM    -    07:00 PM Thu Both 13 - 99 South Oakland Family YMCA Superior Room 4 Deep Water Fitness 07/19/2010 - 08/25/2010 09:00 AM    -    09:55 AM Mon Wed Both 15 - 99 South Oakland Family YMCA Pool 9 Deep Water Fitness 07/19/2010 - 08/27/2010 09:00 AM    -    09:55 AM Mon Wed Fri Both 15 - 99 South Oakland Family YMCA Pool 7 Deep Water Fitness 07/19/2010 - 08/25/2010 07:00 PM    -    07:45 PM Mon Wed Both 15 - 99 South Oakland Family YMCA Pool 14 Floor Aerobics 07/19/2010 - 08/23/2010 06:15 AM    -    07:00 AM Mon Both 13 - 99 South Oakland Family YMCA Gymnasium 15 Floor Aerobics 07/19/2010 - 08/23/2010 10:00 AM    -    10:45 AM Mon Both 13 - 99 South Oakland Family YMCA Gym 9 Floor Aerobics 07/21/2010 - 08/25/2010 06:15 AM    -    07:00 AM Wed Both 13 - 99 South Oakland Family YMCA Gym 18 Floor Aerobics 07/21/2010 - 08/25/2010 10:00 AM    -    10:45 AM Wed Both 13 - 99 South Oakland Family YMCA Gym 10 Floor Aerobics 07/23/2010 - 08/27/2010 10:00 AM    -    10:45 AM Fri Both 13 - 99 South Oakland Family YMCA Gymnasium 8 Outdoor Cycling Club 07/21/2010 - 08/25/2010 06:00 PM    -    09:00 PM Wed Both 18 - 99 South Oakland Family YMCA Meet outside parking lot 3 Preschool Swim Lessons 07/19/2010 - 08/23/2010 06:00 PM    -    06:45 PM Mon Both 03 - 05 South Oakland Family YMCA Pool *FULL* Preschool Swim Lessons 07/20/2010 - 08/24/2010 06:00 PM    -    06:45 PM Tue Both 03 - 05 South Oakland Family YMCA pool *FULL* Preschool Swim Lessons 07/22/2010 - 08/26/2010 06:00 PM    -    06:45 PM Thu Both 03 - 05 South Oakland Family YMCA Pool *FULL* Shallow Water Fitness 07/19/2010 - 08/23/2010 09:00 AM    -    09:45 AM Mon Both 12 - 99 South Oakland Family YMCA Pool 4 Shallow Water Fitness 07/19/2010 - 08/25/2010 07:00 PM    -    07:45 PM Mon Wed Both 12 - 99 South Oakland Family YMCA Pool 3 Shallow Water Fitness 07/21/2010 - 08/25/2010 09:00 AM    -    09:45 AM Wed Both 18 - 99 South Oakland Family YMCA Pool 9 Shallow Water Fitness 07/23/2010 - 08/27/2010 09:00 AM    -    09:45 AM Fri Both 18 - 99 South Oakland Family YMCA Pool 5 SilverSneakers Yoga Stretch 07/19/2010 - 08/23/2010 01:00 PM    -    01:45 PM Mon Both 55 - 99 South Oakland Family YMCA Huron Room 1 SilverSneakersI MSROM 07/20/2010 - 08/26/2010 01:00 PM    -    01:55 PM Tue Thu Both 65 - 99 South Oakland Family YMCA Huron Room 11 Step Aerobics 07/20/2010 - 08/24/2010 06:00 AM    -    06:55 AM Tue Both 13 - 99 South Oakland Family YMCA Huron Room 18 Step Aerobics 07/20/2010 - 08/24/2010 09:00 AM    -    09:55 AM Tue Both 13 - 99 South Oakland Family YMCA Huron Room 18 Step Aerobics 07/22/2010 - 08/26/2010 06:00 AM    -    06:55 AM Thu Both 13 - 99 South Oakland Family YMCA Huron Room 17 Step Aerobics 07/22/2010 - 08/26/2010 09:00 AM    -    09:55 AM Thu Both 13 - 99 South Oakland Family YMCA Huron Room 19 Target Workout Core Muscles 07/20/2010 - 08/24/2010 06:00 PM    -    06:30 PM Tue Both 13 - 99 South Oakland Family YMCA Huron Room *FULL* Target Workout Glutes and Legs 07/22/2010 - 08/26/2010 06:30 PM    -    07:00 PM Thu Both 13 - 99 South Oakland Family YMCA Huron Room 1 Total Body Sculpt 30 07/19/2010 - 08/23/2010 09:30 AM    -    10:00 AM Mon Both 13 - 99 South Oakland Family YMCA Gymnasium 8 Total Body Sculpt 30 07/21/2010 - 08/25/2010 09:30 AM    -    10:00 AM Wed Both 13 - 99 South Oakland Family YMCA Gymnasium 8 Total Body Stability Ball 07/20/2010 - 08/24/2010 06:30 PM    -    07:00 PM Tue Both 13 - 99 South Oakland Family YMCA Huron Room *FULL* Water Core Strengthing 07/22/2010 - 08/26/2010 09:00 AM    -    09:55 AM Thu Both 18 - 99 South Oakland Family YMCA Pool 7 Water Fitness Level 3 07/20/2010 - 08/24/2010 07:00 PM    -    07:45 PM Tue Both 18 - 99 South Oakland Family YMCA Pool 16 Water Fitness Level 3 07/22/2010 - 08/26/2010 07:00 PM    -    07:45 PM Thu Both 18 - 99 South Oakland Family YMCA Pool 17 Weight Training for Seniors 07/20/2010 - 08/26/2010 10:00 AM    -    10:55 AM Tue Thu Both 55 - 99 South Oakland Family YMCA Huron Room 16 Weight Training for Teens 07/21/2010 - 08/25/2010 05:30 PM    -    06:30 PM Wed Both 12 - 17 South Oakland Family YMCA Wellness Center 2 Weight Training for Women 07/20/2010 - 08/24/2010 09:30 AM    -    10:25 AM Tue Female 13 - 99 South Oakland Family YMCA Miller Room 7 Yoga 07/19/2010 - 08/23/2010 07:15 PM    -    08:30 PM Mon Both 13 - 99 South Oakland Family YMCA Michigan Room 6 Youth Swim Lessons 07/19/2010 - 08/23/2010 06:00 PM    -    06:45 PM Mon Both 06 - 12 South Oakland Family YMCA Pool *FULL* Youth Swim Lessons 07/20/2010 - 08/24/2010 06:00 PM    -    06:45 PM Tue Both 06 - 12 South Oakland Family YMCA Pool *FULL* Youth Swim Lessons 07/22/2010 - 08/26/2010 06:00 PM    -    06:45 PM Thu Both 06 - 12 South Oakland Family YMCA Pool *FULL* Zumba 07/19/2010 - 08/23/2010 06:15 PM    -    07:00 PM Mon Both 13 - 99 South Oakland Family YMCA Michigan Room 14 Zumba 07/21/2010 - 08/25/2010 07:00 PM    -    08:00 PM Wed Both 13 - 99 South Oakland Family YMCA Michigan Room 7